Consuming green tea to lower cortisol levels is a natural way to keep stress in check. Read on to know how to prepare the ...

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Step up your morning walks by including these walking accessories that may help to track your progress as well as keep you ...

Sleep mask benefits range from blocking out the light to regulating sleep-wake cycles as well as preventing dry eyes. Here ...

All of us are looking for peace of mind and yoga can help you get it! Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity.

With all the hype around Ozempic, you must be curious to know whether it works for weight loss. Know all about Ozempic benefits and its side effects.

Looking for exercises to gain muscle and strength? Then follow the push, pull, legs workout routine that targets different muscle groups on separate days. Push, pull, legs workout targets multiple ...

Betel quid with tobacco, khaini, and gutka are some of the smokeless tobacco products that are responsible for the rapid rise of oral cancer cases in India. Areca nut or betel nut has also helped ...

The benefits of apples for skin include exfoliation and hydration. Know how to incorporate apples into your skincare routine.

Explore the Diwali special deals on the best air purifiers at the Amazon Great Indian Festival Sale 2024. Shop now to save ...

Muscle loss is a common outcome of ageing. However, with awareness of its causes, it can treated if addressed in time.