El abogado español Antonio Fernández Arimany, ligado a la gestión deportiva y a las candidaturas olímpicas de España, marca una línea continuista con la madrileña tras 16 años de presidencia ...

El entrenador de corredores online y entrenador del mes de RW Mario Castellanos recomienda hacer estos 5 ejercicios si eres ...

Alyssa Lokits, 34, had a Ph.D., worked in tech, and was a dedicated runner. The family and friends of runner Alyssa Lokits ...

It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

And I do find that running fast—making my lungs beg for air, feeling my heart pounding all the way in my ears, and pushing my ...

In 1977, Michael Bilandic, then the mayor of Chicago and an enthusiastic runner, threw his support behind putting on a race ...

Hargrove – who has already accomplished many marathons in aid of various charities – ran the race in the unusual footwear to ...

Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk through the New York City Marathon Course ...

Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...

Seguro que habrás oído en alguna ocasión la recomendación de alcanzar la famosa cifra de 10.000 pasos diarios, pero lo cierto es que puede no ser realista para muchas personas… ni necesario.

Estas zapatillas de Nike para ir al gimnasio se adaptan a todo tipo de ejercicios de fuerza porque son muy cómodas y estables.