Alyssa Lokits, 34, had a Ph.D., worked in tech, and was a dedicated runner. The family and friends of runner Alyssa Lokits ...

It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

And I do find that running fast—making my lungs beg for air, feeling my heart pounding all the way in my ears, and pushing my ...

Hargrove ran his first marathon at age 15 and has since accomplished feats like running 34 marathons in 34 days throughout ...

Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk through the New York City Marathon Course ...

In 1977, Michael Bilandic, then the mayor of Chicago and an enthusiastic runner, threw his support behind putting on a race ...

Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

Seguro que habrás oído en alguna ocasión la recomendación de alcanzar la famosa cifra de 10.000 pasos diarios, pero lo cierto es que puede no ser realista para muchas personas… ni necesario.

Estas zapatillas de Nike para ir al gimnasio se adaptan a todo tipo de ejercicios de fuerza porque son muy cómodas y estables.

Unas zapatillas de senderismo impermeables, cómodas y con buen agarre que son perfectas para ir a la montaña este otoño, y además cuestan poco más de 30€.

Cuando corremos se libera toda una serie de hormonas que nos hacen sentir bien, pero el efecto estimulante del running va mucho más allá de la química del cerebro ...